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6 reasons why working with a personal trainer is the answer you've been looking for.


Hiring a personal trainer is often thought of as a luxury that only celebrities and the rich can afford. At Runway Fitness we believe everyone should have access to personal training. That's why we created our affordable PT membership back in 2018.

But why should you work with one? This week's blog post is all about the benefits of working with a personal trainer.

1. Education

You might be a gym-goer or you may never have stepped in a gym in your life. A personal trainer will have an education in physical health. They'll have qualifications and years of experience of working with different types of clients. A Runway personal trainer also knows how to treat each member accordingly to get the best out of them.

2. Motivation

Having someone on your side is a big deal. Those days when you are struggling become easier because someone is there to encourage you. A Personal trainer won't let you quit on yourself. A Runway personal trainer will message you if they haven't heard from you in a couple of days and make sure you're still on track

3. Personal service

You can search online or follow youtube videos all you like. But your goals will require a certain programme in order for you to suceed. A Personal trainer will plan this for you and give you all the information and tools you need to succeed. A Runway Personal Trainer makes sure every time you workout with us you get the best experience. We also have lots of time for our clients and go above and beyond to help you with your goals.

4. Variety

Most people that attend a gym or do home workouts by themselves will inevitably run out of exercises or equipment to use. A Personal trainer will change your programme at the appropriate time in order to make it more challenging or to be more suited towards your goals. A Runway Personal Trainer knows that variety is key to you enjoying your sessions. You'll never do the same session twice at Runway.

5. Finding the most efficient way to reach your goals.

A Personal trainer will be able to create a map for you towards your goals. They can talk to you about realistic timeframes and what other lifestyle changes you might need to make to get there faster. A Runway Personal Trainer will help you enjoy this journey by making the sessions fun and engaging. We can't promise you wont find the sessions difficult but we can promise you wont dread working out.

6. Confidence

Working with a personal trainer can and should boost your confidence. What would your life be like if you achieved your fitness goals? A Personal trainer not only is someone who keeps you accountable but they push you further than you can push yourself. A Runway Personal Trainer will help improve your mood, self esteem, self confidence and your physical performance.

Thank you for reading this blog post, if you have any questions we would be happy to answer them so email us on: Info@runwayfitness.co.uk.

You can also contact us via our social media pages:

www.facebook.com/runwayfitnesssouthend

www.instagram.com/runwayfitnesseessex

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Runway Fitness 

37 Laurence Industrial Estate

Eastwoodbury Lane 

Southend-on-sea

SS2 6RH

Contact: 01702 864546

Email: info@runwayfitness.co.uk

Runway Fitness - Personal Training & Gym

Southend - Rayleigh - Essex

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