Try these fitness treat recipes
Easter is almost upon us and we believe you've all earned yourselves an easter egg or two! but what if you're looking for a healthier alternative this year?
Well you are in luck, this weeks blog post is bringing you 3 sweet treat recipes with healthier ingredients than the normal offerings at this time of year.
Take a read and send us a photo if you make any of the following yummy treats:
1 - Chocolate chip baked oat cookies
40g Rolled Oats
1 Banana
250ml Milk
1 Egg
1 tsp Vanilla extract
2 tbsp Nut Butter such as peanut or almond
1 tsp Honey
1 tsp Baking Soda
1 tsp Salt
Handful Chocolate Chips
Place all ingredients minus chocolate chips into a blender and blend until smooth. Grease some small ramakin dishes with butter and pour in the mixture evenly. Add chocolate chips and place into a preheated oven at 375f for 25-30 mins. Test with a fork and if it
comes out clean then they are ready.
2- flourless chocolate muffins
2 ripe bananas 1/2 cup of smooth peanut butter 2 eggs 1 tsp vanilla extract 1 tsp honey 1/2 cup of cocoa powder 1 tsp baking soda
Blend all ingredients in a blender until the consistency is smooth, pour mixture into muffin tray then place in a preheated oven at 350f for 18-20 minutes.
3- Almond butter fudge
two cups of dark chocolate
three tablespoons of raw coconut butter
two tablespoons of almond butter
1/2 cup of almond milk
1 tsp of vanilla extract
pinch of sea salt flakes
Melt the coconut butter, almond butter and chocolate together in a pan over a low heat, remove from heat and stir in almond milk and vanilla, pour mixture into a 9x5 inch pan, sprinkle in sea salt and place in freeze for one hour before cutting into 16 inch squares.
Happy eating and Happy easter from the Runway Family.
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