Training Classes
Salsa: Monday 7pm-8pm
Powerhoop: Tues and Thursday 8.45
Sweat: 9am Weds
Pilates: 9.30 Saturday
Boxing (Aaron ): Tues 7.30pm and Sun 10am
Salsa: Monday 7pm-8pm
Powerhoop: Tues and Thursday 8.45
Sweat: 9am Weds
Pilates: 9.30 Saturday
Boxing (Aaron ): Tues 7.30pm and Sun 10am
Ready to kick start your new healthy lifestyle?
Book your free trial session today.
No pressure. No obligation. No hard sell.
Just come and experience how we train — and see what makes Runway different.
We know our members need flexibility — so that’s exactly what we offer. Sessions run from 7:15 am throughout the day and into the evening, all with a Personal Trainer. No excuses — just results.
Most gyms give you access to equipment and leave you to figure the rest out.
Runway is different.
Every time you walk through our doors, you train with a Personal Trainer — and it’s included in your membership. There’s no guesswork, no wandering around, and no feeling unsure about what to do.
Our sessions are structured, coached and tailored to help you progress safely and consistently.
But what really makes Runway special is the environment.
We’re a small, independent gym where people know your name, support each other and celebrate progress together. It’s a place where you’re held accountable, encouraged when things feel tough, and pushed when you need it most.
There are no hidden costs, no intimidating atmosphere and no quick-fix fitness fads.
Just expert coaching, a supportive community and a commitment to helping you become stronger, fitter and more confident for the long term.
ENVIRONMENT
CLASSES
PRICES
A personalized workout program with a dedicated trainer available up to 7 days a week to help you stay consistent, motivated, and achieve your fitness goals
Continuous support and motivation to keep you focused, inspired, and committed to reaching your fitness goals.
Professional nutritional advice to help you maintain a balanced diet and support your fitness goals.
Regular tracking of your weight, measurements, and progress photos to monitor results and stay motivated.
Book an appointment with our in house Sports Massage Therapist Corinne
Neck ache? Shoulders ache? Hunched over a desk all day? Don’t stretch your legs after exercise? Lifting weights? Running? Classes?
Well sports therapy is exactly what you need, despite the name sports massage is not just for those who exercise.
Its is a form of deep tissue massage that can be used to reduce pain, improve posture, increase function and mobility of your joints as well as help with movement and relaxation.
It also promotes lymph drainage and can help to speed up the healing process!
Rather than being a gentle relaxing massage, sports massage therapy is functional and works on the problem.
All our staff are fully qualified, insured, skilled and experienced in their field of expertise they are constantly undergoing further training and skill updates to ensure they deliver the best care to all clients
Please feel free to get in touch to book an appointment or ask any questions you may have and contact Corinne on 07877779719
Alongside our personal training sessions, we also offer a range of exercise-to-music and dance classes.
These can be added to your membership, or are available on a pay-as-you-go basis for non-members (£8 per class).
Our classes are suitable for all ages and fitness levels, and are kept small and personal, so you still receive plenty of attention and support throughout.
Our spacious studio is available to hire and is perfect for a wide range of activities.
Featuring full-length mirrors, a sound system, mats and disco lighting, the space is ideal for fitness classes, dance sessions, wellbeing workshops, relaxation sessions or group activities.
Whether you’re running a class, hosting a session or planning something different, our studio provides a versatile and welcoming environment to suit your needs.
At Runway Fitness, we are proud to be a small, friendly gym where you can expect a personal service with a warm, friendly and vibrant atmosphere. We want you to help you along your fitness journey and leave feeling better than ever. Showing up can be the hardest part. Let us take care of the rest.
Click here To Book Your Slot
I come to Runway simply because it's fun, it has totally change my perception of gyms because I never thought I could enjoy going to one I've made lots of friends here too. My favourite class is Powerhoop because now i have lost the weight I want to focus on my core.
Since joining runway my overall fitness has improved more than I could imagine. I couldn't run more than one minute on the treadmill - now i'm willingly taking part in SWEAT classes and running on the treadmill by choice.I have suffered a lot with my breathing but now I have it under control only rarely having to use my inhaler. That's thanks to Runway
I've lost over 14lbs so far I feel fitter, happier, healthier and I am loving exercise for the first time in years with the classes and personal training I do here at Runway
I've been a proud member of the gym since the start in 2018. The frequent sessions throughout the day which you are assigned your own personal trainer was what appealed to me.Personally i'm very happy with my development. I've lost weight yet I can lift more and find myself as strong as I've ever been. All you have to do is keep showing up. Keep working hard and with the support the gym provides you really cannot fail
Before I came to Caroline/Runway for personal training I hated exercise. In my first session I really struggled with wall sits but I felt I was in the right place to make a change. Now I have lost two stone and I am so much stronger. I can lift weights I never thought possible. I enjoy the sessions and the variety in each one. I may complain but deep down I love it
