Join date: Sep 30, 2020
Apr 22, 2021 ∙ 3 min
Why consistency should be your most flexed muscle
Building up your legs so you can squat heavier? Great! You're probably focused on your technique, adding weight to your exercises at...
Apr 15, 2021 ∙ 2 min
Motivation, let's talk about it
Motivation has become somewhat of a 'magical' concept in recent times. Everybody wants more but not everyone knows how to get more and...